Eat, Fast, Feast: Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting by Jay W. Richards

• Eat, Fast, Feast: Heal Your Body While Feeding Your Soul - A Christian Guide to Fasting
• Jay W. Richards
• Page: 352
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780062905222
• Publisher: HarperCollins Publishers

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The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

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Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.

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Sword and Pen by Rachel Caine

• Sword and Pen
• Rachel Caine
• Page: 368
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With the future of the Great Library in doubt, the unforgettable characters from Ink and Bone must decide if it's worth saving in this thrilling adventure in the New York Times bestselling series. The corrupt leadership of the Great Library has fallen. But with the Archivist plotting his return to power, and the Library under siege from outside empires and kingdoms, its future is uncertain. Jess Brightwell and his friends must come together as never before, to forge a new future for the Great Library...or see everything it stood for crumble.

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Python Crash Course, 2nd Edition. Eric Matthes

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ISBN: 9781593279288 | 544 pages | 14 Mb

• Python Crash Course, 2nd Edition
• Eric Matthes
• Page: 544
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• ISBN: 9781593279288
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LA CATEDRAL de CESAR MALLORQUI DEL CORRAL

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• CESAR MALLORQUI DEL CORRAL
• Número de páginas: 184
• Idioma: CASTELLANO
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• Editorial: EDICIONES SM
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Una novela de aventuras y acción en el siglo XIII.
Telmo Yáñez, joven artesano, parte hacia Gran Bretaña para participar en la construcción de una catedral, pero esta extraña y colosal edificación alberga misterios terribles. ¿Podrá el joven superar las dificultades que encierra esta singular peripecia? Una novela de misterio que se adentra en el mundo de los artesanos libres, los templarios y las Cruzadas.

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CIRUGIA EN LA CLINICA DE PEQUEÑOS ANIMALES. EL ABDOMEN CAUDAL de JOSE RODRIGUEZ GOMEZ

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• CIRUGIA EN LA CLINICA DE PEQUEÑOS ANIMALES. EL ABDOMEN CAUDAL
• JOSE RODRIGUEZ GOMEZ
• Número de páginas: 440
• Idioma: CASTELLANO
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• ISBN: 9788493473693
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En esta obra se explican paso a paso, con fotografías de gran calidad, los abordajes y resolución de las principales intervenciones quirúrgicas en el abdomen caudal. Se describen casos clínicos reales y las cirugías más apropiadas en cada uno de ellos. Los autores nos ofrecen una excelente recopilación de casos clínicos de las diferentes patologías que pueden darse en el abdomen caudal.
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